You don't need to be in crisis to deserve support.
Individual therapy near Square One, and online counselling anywhere in Ontario.
Registered Psychotherapists for stress, anxiety, relationships and more. Start with a free 15-minute consultation to see who feels like the right fit. No pressure, no commitment.
- In person near Square One
- Online across Ontario
- Evenings and weekends
Sound familiar?
You don't need to have it all figured out before you reach out. That's what the first conversation is for.
Two ways to meet
Pick what fits your week. Sessions run 30, 45, 60, 75 or 90 minutes, and a 60-minute session is a full 60 minutes.
In person, near Square One
Meet face to face in our Mississauga office with John or Navdeep. Daytime, evening and weekend times between them.
- Individual sessions only (couples sessions are online)
- Navdeep also offers sessions in Punjabi
4257 Sherwoodtowne Blvd, Suite 200, Mississauga, ON L4Z 1Y5
Online, anywhere in Ontario
Secure video sessions through Owl Practice. No software to download, just a phone, tablet or laptop with a camera.
- Every therapist on the team
- Sessions in English, Punjabi, Hindi, Urdu, French and more
Couples sessions are online, so you can join from home together.
What we help with
Most people come in with a mix of things. The free consult helps you find the right therapist for yours.
Meet the therapists
Registered Psychotherapists with the College of Registered Psychotherapists of Ontario, and regular, everyday people. Not sure who to pick? We'll help you choose.
John Switalski
Individual therapy for stress, anxiety and relationship concerns. Weekday mornings and afternoons, weekend evenings.
Book a free consult with John
Navdeep Rai
Individual therapy in English and Punjabi. Weekday evenings and weekend mornings.
Book a free consult with Navdeep
Kelly Vick
Individual and couples therapy. Weekdays 10 to 6, weekends 10 to 4, with same-day and next-day sessions.
Book a free consult with Kelly
Jasia Nauthoa
Individual and couples therapy in English, Hindi, Urdu and Mauritian Creole. Weekday mornings and afternoons.
Book a free consult with Jasia
Shanen Smith
Individual therapy in English and French. Tuesday to Thursday, mornings and afternoons.
Book a free consult with Shanen
Goran Kosanovic
Individual and couples therapy. Currently keeping a waitlist; ask us about the next opening.
Ask about Goran's waitlistNot a 50-minute clinical hour. Choose the length that suits you, with no long-term commitment. Rates vary by therapist; you'll see each one before you book.
- First conversation
- Free A 15-minute online consultation to ask questions and find the right fit.
- Individual therapy, 60 minutes
- $150 to $225 30, 45, 75 and 90-minute sessions also available.
- Couples therapy (online)
- From $200 60 or 75-minute sessions, depending on the therapist.
- Affordable Therapy Program
- $125 60-minute individual sessions, with a sliding scale for those in need. Ask us about it.
- Insurance
- Receipts Not covered by OHIP. You'll get a receipt after every session to submit to your benefits plan.
Rather we call you?
Leave a few details and we'll get back to you to help choose a therapist and book your free consultation. Our office team answers Monday to Friday, 9 to 5.
Prefer to pick a time yourself? Book online, any time
Or call (905) 783-0783
Thanks, we'll be in touch.
Expect a call or message within one business day. Want to pick a time now? Book online.